Mental Detox

Rediscover clarity, calm, and emotional balance with our Mental Detox program — a holistic journey designed to ease mental fatigue, restore inner harmony, and rekindle your sense of peace.

Blending mindfulness practices, therapeutic treatments, and targeted wellness techniques, this program creates a nurturing environment to reset your mental state and revitalize your energy flow. Ideal for those experiencing mental tension, stress, or burnout, it offers a profound emotional reset and lasting support for long-term mental well-being.
 

Consultation:

• Wellness coaching with our wellness expert
• Consultation with a chief doctor

Diagnostics:

• Spectrometry – determination of micronutrients and heavy metals in the body, assessment of oxidative status 
• Heart rate variability test 

Food, phyto therapy & supplements:

• A three-course wellness menu
• Anti-stress tea
• Cal-M powder

Psychotherapy:

• Consultation with a psychologist (art therapy session is included)

One practice of your choice:

• Qigong
• Yoga
• The 5 rhythms

Wellness activities & procedures:

• Breathing exercises
• Antioxidative breathing therapy
• Nordic walking and forest therapy
• Neuro sedative massage
• Infrared sauna
• Foot maxiflex
• Phyto bath
• Aromatherapy

Alternative procedures:

• Detox session in a wellness cocoon
• Hemolymph drainage
• Halotherapy
• Head and neck massage